I will try to add some of my favorite recipes in one post if possible.
Tuna Patties
I used this recipe as a guideline
Only things I did different was added
3 cans of tuna instead of 2
3 tsp dijon mustard
1 tbsp tuna water instead of reg water
2 tbsp parsley flakes seasoning instead of fresh parsley
1 tbsp minced onion (dried seasoning) instead of chives, green onion etc
2 tbsp of plain bread crumb instead of bread peices
And no butter at all just olive oil
3 cans of tuna instead of 2
3 tsp dijon mustard
1 tbsp tuna water instead of reg water
2 tbsp parsley flakes seasoning instead of fresh parsley
1 tbsp minced onion (dried seasoning) instead of chives, green onion etc
2 tbsp of plain bread crumb instead of bread peices
And no butter at all just olive oil
All this made 4 tuna patties
I made tuna patties for the first time and they were very easy & delicious to make!
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| Ingredients but I forgot to include the extra virgin olive oil |
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| the original recipe say to let them cool to prevent them from falling apart but I just went ahead and put them in the pan and they came out fine. |
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| put the patties in some olive oil |
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| let them brown before taking them out they were sticking a little at first because I didn't put enough olive oil , so make sure to put enough ;) |
Tomato Soup & Broccoli
I'm sure this would be really good if it was homemade but I just bought tomato soup , boiled broccoli, and some reduced fat wheat thins so warm.
Chicken & Spinach Pizza!
My husband and I both enjoyed it not too many calories at all I bought a whole wheat crust
Healthy green smoothie & tasty!
I created this as something healthy to drink before or after working out but it's good anytime of the day.
My green smoothie! Healthy.
2 cups spinach
Small handful of baby carrots
3/4 cup almond milk (either sweetened or unsweetened)
1 tbsp flax seed
1 tsp peanut butter (optional but it some protein I sometimes add whey protein instead)
(blend all these items first)
1 banana
couple strawberries
(blend again)
4 ice cubes
Pumpkin Cookies!
These cookies are my weakness, just looking at them makes me hungry and the recipe is easy to make!
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| so yummy! |
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| the first batch I made I didn't put frosting on them the second, third, fourth time I made them I can imagine the load of calories with all that on them but it was good. |
Okay guys got a bit tired so to be continued.
